introduction
I have a passion for supporting people to engage and thrive in sports and exercise, whether that be in elite-level competition or at the local gym. Success can be however you define it, and I believe a suitable balance between physical and psychological training can allow you to achieve success. The services I provide can be beneficial for any athlete, sports coach, or organisation that strives to improve. These services can be tailored specifically for your own needs and desires, representing a unique and specialised kind of support.
Whilst I can support you in various directions
I could provide services for:
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Performing under pressure
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Motivation and confidence
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Focus, concentration and attention
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Group workshops and seminars
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Managing anxiety, relaxation training and mindfulness
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Visualisation and imagery
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Pre- and post- competition strategies
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Rehabilitation and recovery
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Wellbeing and welfare support
Based in Bedfordshire, I am currently completing my final stages of training in becoming a Health Care Professions Council (HCPC) registered Sport and Exercise Psychologist, via the British Association of Sport and Exercise Sciences (BASES). I am prepared to work face-to-face, and via online resources such as Skype, Microsoft Teams, and other apps that use FaceTime such as WhatsApp, Facebook etc.
It takes bravery and courage to ask for support, these may be your first steps in understanding how you can enhance and improve the qualities you already posses. Please do not hesitate to contact me.
I look forward to working with you.
elliot smith
Mark Rutherford Upper School and Sixth Form (2012-2017)
A-Level Psychology
Triple BTEC Diploma in Sport and Exercise Sciences
University of Birmingham (2017-2020)
BSc Sport, Exercise, and Rehabilitation Sciences (2:1)
Loughborough University (2020-21)
MSc Sport and Exercise Psychology (Merit)
The Open University via BASES (2021-2022)
DE200 Investigating Psychology
1 X 1 hour one-to-one consultation
£40.00
Discuss with a sport psychologist your strengths, areas for improvements, and opportunities moving forward. Work together to produce a skills development program that will enable you to achieve your goals.
3 X 1 hour one-to-one consultation
£100.00
Work with a sport psychologist over the space of 3 sessions to develop, design, and implement a mental skills training programme that targets your areas for improvement and facilitates achievement and growth.
1 X 2 hour Group / team workshop
£150.00
Utilise a sport psychologist to enhance group chemistry, cohesion, resilience, and collective achievement. Groups can tailor their workshops according to specific skills they would like to develop.
special promotions
1 X 2 hour one-to-one consultation for coaches and trainers
£65.00
Coaches, trainers and leaders can seek advice from a sport psychologist regarding how to improve the quality of their interactions with athletes, clients and participants. These sessions can be tailored to individual needs and specific goals.
1 x 45 Minute careers advice in sport psychology
£10.00
Receive advice from a sport psychologist in terms of the qualifications and training necessary to become a sport psychologist. In addition, receive feedback regarding work experience opportunities in sport psychology and developing your CV.