Elliot Smith Mar 98 minUsing imagery to aid or improve performanceIntroduction To begin with, the purpose of this blog is to set the stage for imagery, to explain what it is, why it might be useful, and...
Elliot Smith Nov 7, 20228 minWhat does it mean to be a sport psychologist? Who are they? What do they do? And why? As a (very) brief introduction as to why I decided to write this blog, I thought I would just...
Elliot Smith Aug 2, 202210 minUnderstanding how we manage our mindset when we are under pressure (Part 2)In ‘Part 1’ we discussed how to go about defining psychological pressure (PP) and what it means to be placed in a situation with elevated...