Sport Psychology Blog | E.S Sport Psychology

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Sport, Exercise & Performance Psychology

Elliot Smith

Nov 7, 20228 min

What does it mean to be a sport psychologist?

Who are they? What do they do? And why? As a (very) brief introduction as to why I decided to write this blog, I thought I would just...

Elliot Smith

Aug 2, 202210 min

Understanding how we manage our mindset when we are under pressure (Part 2)

In ‘Part 1’ we discussed how to go about defining psychological pressure (PP) and what it means to be placed in a situation with elevated...

Elliot Smith

Jul 13, 20227 min

Understanding how we manage our mindset when we are under pressure (Part 1).

What is pressure? I suppose, when we consider how do we manage our thoughts when we’re faced with high pressure situations, the first...